Mindful Owl Blog
At the Mindful Owl Journal, we write about topics that matter to you and our TOWL community: mindful living, toxin-free lifestyle tips and tricks, physical and spiritual health, sustainability, textiles, entrepreneurship and empowerment to name a few close to our hearts.
For a chance to publish your writings on the Mindful Owl Journal or to share topic suggestions, please email us at
write@wisetowl.com
Happy reading!
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Mindfulness Through Zero Waste Living
|Recently, many of us have been making frequent visits to stores and our favorite shops because of the holiday season. For most people, filling up t... -
Why Smiling is the Next Best Medicine
|Of course we’ve heard it a number of times before: laughter is the best medicine. Kids from the 70’s up to the 80’s know that this popular magazine... -
All About The Immune System
|The immune system is our body’s protection against harmful organisms, diseases, infections, viruses, bacteria, and other environmental threats. If ... -
Snooze Button: Why Do We Sleep?
|You may be surprised to learn that even now, with our advanced knowledge and understanding of human physiology, science still cannot confidently an... -
What’s the Secret to Sleeping Through Noise?
|I’m sure no one will argue the fact that sleep is essential to our survival. Not only that, sleep is crucial to enjoying wellness and a quality wak... -
BAMBOO TOWELS: Protecting You and Planet the TOWL Way
|We care for the planet, and we know that you do, too. That’s why TOWL is dedicated to providing you with long-lasting, functional, eco-polite towe... -
Why Owning a Pet is Good For Your Health
|What pet do you own? Whether it’s canine, feline, turtle, parrot, fish, hamster, rabbit, llama, lumpy dragon, or kangaroo, pet owners know how muc... -
The Goodness of Natural Fabrics
|Is it really okay to wear pesticide-processed clothes? Eco-friendly fashion may not be trending, but it offers the wearer a lot of good rather than... -
Expressing Mindful Living Through Natural Fabrics
|“The way we dress is destroying the world.” –Sadhguru Do you ever wonder what happens after you've thrown away your old clothes (and even the new... -
Top 10 Tips on How to Simplify Your Life
|“In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra We’ve talked at length about ... -
Minimalism: Way to a Mindful Living - Part 1
|When you hear the word minimalism, a number of negative connotations come with it. So what is minimalism really all about? Let’s look back to thi... -
What is Mindful Living?
|In today’s society, everyone is in a rush: people run after deadlines and deliverables at the end of the week. Managers and employees have numerous...
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